After dragging my butt through a busy day at work I had a walk around town, followed by a pretty good workout considering I required a fire cracker to get me there! I took my "Health and Fitness" mag with me for some inspiration. I'm not usually in favour of the whole reading at the gym thing...but sometimes a girl's gotta do what a girl's gotta do ;-)
This was how I started the day....1/3rd cup oats, rasps, blueberries, cacao nibs all soaked in a little homemade almond mylk over night. Oooh and look at these little chaps - choccie flapjacks for the girls at work. A welcome Friday pick me up methinks...oh and they're totally non raw and non vegan ;-) They'll love em tho :-)
My pre-gym snack....I prefer the raw variety. This one was made of pressed dates and cashews. That's it! Scrummy!