much love xoxo
Tuesday, 31 August 2010
much love xoxo
Monday, 23 August 2010
Anyway, I'll be sure to tell you all about them. Zumba party here I come!!!
much love xoxo
Sunday, 22 August 2010
Before anything else I just want to say thankyou to all the amazing people who create the blogs I read each day. You're all very special ladies :-)
Right.....I'll be honest. I've been mega stressed recently. Work, life, self esteem issues - all stressing me out. As a result I've been tired, teary and not myself at all. I don't know about you guys but when I feel low my stomach churns and my sleeping patterns go haywire. Needless to say, I haven't been concentrating much on a raw, vegan, pure lifestyle :-(
I've sailed on a sea of caffiene in the last week. I've had low energy. I've slept only sporadically....total nightmare!
As a result...I have decided to go 100% raw for 10 days, to see if it helps me feel energised and sparkly again. Not only will it give me a chance to delve into my new Ani Phyo book but I'll be able to share my experiences with you wonderful peeps :-)
See you later alligator.....back tomorrow with raw day number one xoxo
Thursday, 19 August 2010
After dragging my butt through a busy day at work I had a walk around town, followed by a pretty good workout considering I required a fire cracker to get me there! I took my "Health and Fitness" mag with me for some inspiration. I'm not usually in favour of the whole reading at the gym thing...but sometimes a girl's gotta do what a girl's gotta do ;-)
This was how I started the day....1/3rd cup oats, rasps, blueberries, cacao nibs all soaked in a little homemade almond mylk over night. Oooh and look at these little chaps - choccie flapjacks for the girls at work. A welcome Friday pick me up methinks...oh and they're totally non raw and non vegan ;-) They'll love em tho :-)
Wednesday, 11 August 2010
Monday, 9 August 2010
After a very sweaty bootie-shakin zumba class, I decided on a simple dinner of salad and tamari-tofu, followed by some scrummy cantaloupe. Life is good :-)Gonna head off to drink lots of water and maybe watch a little TV, which is something I rarely do. I'm just in the mood to settle on the sofa with my blanket...bliss :-)
Friday, 6 August 2010
I've kinda dodged blogworld this week because I've been feeling kinda BLEURGH! Just one of those weeks I guess.
Dinner tonight was baked chilli tofu, sweet tater, romaine, spinach and santini tomatoes. Just what Emma ordered :-)
Anyway, it's Friday now and boy have I got the Friday feeling! You can't beat it! One of my fave blogs is http://www.fitnessista.com/ Gina you rock! As a proud Fitnessista follower I decided to jump on the breakfast cookie bandwagon and came up with these babies!
Wednesday's goji berry hemp cookie and Thursday's blueberry surprise :-) Result! Totally loved them - so inventive and a change from my usual morning eats.
I also have to admit something.....I'm addicted to Zumba. It's week two and I'm hooked. Zumba makes me smile (and sweat a lot!). As soon as I come out of one class I look forward to the next....simple pleasures eh? Oh and thanks for that one too Gina :-)
What's your favourite workout? I love anything where you can prance around to good tunes. Dance, aerobics and, of course, Zumba ;-)