Wednesday, 29 December 2010

Lentil and tomato salad

Hey! How is everyone? I'm feeling good after another great treadmill workout. After a pretty busy day in the surgery, I hit the gym for a sweaty betty hill/interval run, followed by some sprints alternated with upper body weights. Fab! :-)

My workout was followed by a great post-workout dinner - lentil and tomato salad, served with a couple of slices of cracked black pepper ciabatta. A great protein-rich dish to aid muscle recovery :-)

For this salad, I basically threw in loads of chopped cherry tomatoes, onion, green lentils and capers. I mixed everything together along with salt, pepper, balsamic vinegar and a splash of lurvely olive oil. My tummy is happy :-)

Charlie and the Chocolate Factory is currently on that movie :-)

1 comment:

  1. Glad you got a good workout in, and this meal looks amazing! I love lentils!!

    Pure2raw twin