I just had a great 90 minute treadmill run in the gym below my flat. Just what I needed after 3 days of sedentary christmas celebrations. It's amazing how quickly you can start to feel different when you're used to exercising most days. I usually find that after a couple of days off, I'm dying for a run to stop me getting fidgety!
Are y'all back into your exercise routines yet? Has anyone got any specific goals for 2011?