Hey guys :-)
Before anything else I just want to say thankyou to all the amazing people who create the blogs I read each day. You're all very special ladies :-)
Right.....I'll be honest. I've been mega stressed recently. Work, life, self esteem issues - all stressing me out. As a result I've been tired, teary and not myself at all. I don't know about you guys but when I feel low my stomach churns and my sleeping patterns go haywire. Needless to say, I haven't been concentrating much on a raw, vegan, pure lifestyle :-(
I've sailed on a sea of caffiene in the last week. I've had low energy. I've slept only sporadically....total nightmare!
As a result...I have decided to go 100% raw for 10 days, to see if it helps me feel energised and sparkly again. Not only will it give me a chance to delve into my new Ani Phyo book but I'll be able to share my experiences with you wonderful peeps :-)
See you later alligator.....back tomorrow with raw day number one xoxo
hey bean!
ReplyDeletei think it's great you're channeling your stress into something positive! i like to play soothing music while i'm in the kitchen - it's so meditative. i'll create a station of enya or nature on pandora and zone out. i hope you find peace in eating all raw - looking forward to hearing about it!
happy uncooking!=)
Best of luck with that!! I bet it will be amazing for you.
ReplyDeletePeace and Raw Health,
E